What began as a wellness cleanse is now a journey based on the changing seasons outside of me and the changing energy within me.

I’m so happy that you’re here to witness and share…

The Human

After years of ‘trying’ yoga at home and at my local gym, I stumbled into a studio with the intention of shaking up my workout routine. I tried a free week at CorePower Yoga, and never left. I received my first certification in 2014, my second in 2015, my third and fourth in 2016. Yoga…

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The Blog

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