After years of ‘trying’ yoga at home and at my local gym, I stumbled into a studio with the intention of shaking up my workout routine.

I tried a free week at CorePower Yoga, and never left.

I received my first certification in 2014, my second in 2015, my third and fourth in 2016. Yoga has stretched my body, my imagination, and my entire being and opened me up to ideas that I never thought possible.

My Ayurveda journey with food and lifestyle is an extension of yoga off the mat, as I learn to move and breathe in harmony with the Earth and all her bounty.