If you’re tired of buying specialized ‘milks’ at the grocery store, just make your own! Here are my ‘lazy ass can’t be bothered to slow down and do things right’ recipes: CASHEW MILK: Raw Cashews Filtered water OPTIONAL: Vanilla beans (soaked and pureed) Sea Salt Soak raw cashews overnight. Toss them in a vitamix with…
Tag: love your body
Of Fear and Love
One of the most valuable lessons I may have ever learned in training and practicing yoga was about motivations. We work from two primary places: Fear and Love. Sometimes we work from one, sometimes both. I’ve come to realize that one is not necessarily better than the other in the general sense; but they do…
